| Mile | Approximate location | Est time | Road |
| 10 | N of Shipham | 06:48 | A38 |
| 20 | Woodspring Golf Course | 07:36 | A38 Bridgewater Road |
| 23 | Clifton Bridge/Brunel Way | 07:51 | A370/A4 |
| 24.5 | Bristol Zoo | 07:58 | A4176 |
| 29 | Filton | 08:19 | A38 |
| 30 | Patchway Police Centre | 08:24 | A38 Gloucester Road |
| 35 | Alveston | 08:48 | A38 |
| 40 | N of Falfield/S of Stone | 09:12 | A38 |
| 50 | N of Claypits | 10:00 | A38 |
| 55 | Quedgeley/S of Gloucester | 10:24 | A38 |
| 60 | Gloucester | 10:48 | St Oswalds Road |
| 70 | Tewksbury | 11:36 | High Street |
| 80 | N of Clifton/W of Kerswell Green | 12:24 | A38 |
| 85 | Worcester | 12:48 | A38 City Walls Road |
| 90 | S of Ombersley | 13:12 | A449 |
| 100 | Kidderminster | 14:00 | Chester Road |
| 110 | Himley | 14:48 | A449 Stourbridge Road |
| 115 | Wolverhampton | 15:12 | A449 |
| 120 | E of Brinsford | 15:36 | A449 |
| 125 | Penkridge | 16:00 | A449 |
| 130 | Stafford | 16:24 | A449 |
| 139 | Stone | 17:07 | A34 |
| 144 | Trentham Gardens | 17:31 | A34 |
| 148 | Newcastle under Lyme | 17:50 | A34 |
| 155 | E of Alsager | 18:24 | A50 |
| 162 | Holmes Chapel | 18:57 | A50 |
| 170 | Knutsford (S) | 19:36 | A50 |
| 180 | Grappenhall | 20:24 | A50 |
| 183 | Warrington | 20:38 | Marsh House Lane |
| 195 | Wigan | 21:36 | A49 / River Way |
| 200 | The Olive Garden WN6 0QD | 22:00 | End of stage |